All about the barbell


Barbells, Bolts and Bourbon has a Training Blog and Online Coaching program called Moore Than Performance!

When you sign up for Online Fitness and Nutrition Coaching you will be paired with a coach who will, 

- Help with NUTRITIONAL COACHING that fits your needs and goals. 

- Fits your needs based on equipment and experience. 

- Hold you accountable with DAILY emails and a MONTHLY program. 


Fitness Blog: